Today's’ route to Great River will change up a bit towards the end of the ride - if the wind is in our favor; making this route pretty flat except for 2 overpasses. We will go the usual route heading south using the Connetquot Park bike bath. We’ll work our way down to Heckscher Park, do a loop where one can stretch the legs a bit if desired. At these speeds Pulling is Important ! I would like to keep the road speed  between 17 - 18 mph and come in at an average Hi 15 and Lo 16.     Good stuff after the rid