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Training Ride for Liz

    Art Searle's picture
    Submitted by Art Searle on Fri, 05/28/2010 - 2:37pm
    Date and Time of ride: 
    Tue, 06/01/2010 - 9:30am
    Location: 
    Holtsville Ecology Park (See note about parking fee)
    Status: 
    a go
    Ride Level
    Note: guests welcome for 1 ride, $40 Annual SBRA Membership required thereafter.
    Distance: 
    32mi
    Class: 
    B+
    Terrain: 
    flat/rolling
    Grp: 
    Updated to Structured
    Type: 
    Road Bike
    Details (RL read field instructions carefully): 

    Training Ride for Liz
    Date: Tues, 6/01/2010
    Time: 9:30am
    Location: Holtsville Ecology Park
    Distance: 32
    Class: B+
    Join us for a training ride to Ridge for Liz. This will be an honest B+ pace. That is 16 to 18 mph average; a little slower into the wind; your own pace up hill with wait-ups; and 18 to 20 on the flats, down hill and with the wind. Food break at McDonalds/Deli. Again, there will be wait-ups as necessary.
    Email: w2nra at optonline.net

    Ride Participants (arrive 20 minutes before ride start time)
    Sign-In Sheet (Admin Use Only - after ride): 
    Ride Statistics
    Ride Leaders: 
    Art Searle

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