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Slow Hills Plus

    lin's picture
    Date and Time of ride: 
    Tue, 08/20/2019 - 9:00am
    Status: 
    a go
    Ride Level
    Note: guests welcome for 1 ride, $40 Annual SBRA Membership required thereafter.
    Distance: 
    25mi
    Class: 
    B-
    Terrain: 
    flat/hilly
    Grp: 
    S
    Type: 
    Road Bike
    Details (RL read field instructions carefully): 

    We are doing a low B- average, about 15 on the flats and whatever we can manage on the hills.  On hills, it's each cyclist for himself, no need to "keep up" with the leader.  We meet up at the end of our climbs and take a breather/drink as necessary.

    B- to the lighthouse in Oldfield and West Meadow Beach.  Rest stop/ bathroom break at the beach

    Get your hill practice served many different ways by the hills of the Three Villages.  Our break is at West Meadow Beach; bring your own snack.  Bathroom stop at the beach.  On the non-hills, we expect to cruise at mid B- pace. On the hills, each does his/her own best effort and we meet at the top —  no pressure there. There are spots where faster riders can push ahead.

    Before ride, my email is (frchtchr@hotmail.com). Morning of ride, my cell is 631-835-1454.  Cancellation for weather posted by 7:30 morning of ride.

    Ride Participants (arrive 20 minutes before ride start time)
    Sign-In Sheet (Admin Use Only - after ride): 
    Sign-In Sheet submitted INCOMPLETE (if red envelope shown): 
    Ride Statistics
    Ride Leaders: 
    Actual Miles: 
    25

    SBRA is a member of bicyclelongisland.org.


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