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Endurance 50

    Mike's picture
    Submitted by Mike on Thu, 11/07/2019 - 3:20pm
    Date and Time of ride: 
    Sun, 11/17/2019 - 10:00am
    Location: 
    Yaphank Firehouse
    Status: 
    CANCELED
    Ride Level
    Note: guests welcome for 1 ride, $40 Annual SBRA Membership required thereafter.
    Distance: 
    52mi
    Class: 
    A-
    Terrain: 
    flat/hilly
    Grp: 
    S
    Type: 
    Road Bike
    Details (RL read field instructions carefully): 

    Endurance paced ride. Minimal Stops, one quick nature break, bring two water bottles if needed. My Pulls will be at less than 225W on the flats, and less than 3W/kg on the climbs. If you want to go harder than that, then this is the wrong ride for you. Route shown below.

    https://ridewithgps.com/routes/31438154

    Cell Phone Number: 
    6313345422
    Ride Participants (arrive 20 minutes before ride start time)
    Sign-In Sheet (Admin Use Only - after ride): 
    Sign-In Sheet submitted INCOMPLETE (if red envelope shown): 
    Ride Statistics
    Ride Leaders: 
    Mike

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