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Turkey Day Endurance 53

    Mike's picture
    Submitted by Mike on Tue, 11/26/2019 - 6:11pm
    Date and Time of ride: 
    Thu, 11/28/2019 - 9:00am
    Location: 
    Yaphank Firehouse
    Status: 
    a go
    Ride Level
    Note: guests welcome for 1 ride, $40 Annual SBRA Membership required thereafter.
    Distance: 
    53mi
    Class: 
    A-
    Terrain: 
    flat/hilly
    Grp: 
    S
    Type: 
    Road Bike
    Details (RL read field instructions carefully): 

    Endurance paced ride. Minimal Stops, one quick nature break, bring two water bottles if needed. My Pulls will be at less than 225W on the flats, and less than 3W/kg on the climbs. If you want to go harder than that, or if you want to go charging up ahead on every hill, then this is the wrong ride for you, and I encourage you to do the George R's Bagel Ride at 8am. Route shown below.

    https://ridewithgps.com/routes/31525149

    Cell Phone Number: 
    6313345422
    Ride Participants (arrive 20 minutes before ride start time)
    Sign-In Sheet (Admin Use Only - after ride): 
    Sign-In Sheet submitted INCOMPLETE (if red envelope shown): 
    Ride Statistics
    Ride Leaders: 
    Mike
    Actual Miles: 
    52

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